A simple fix for oily skin

A simple fix for oily skin

The absolute worst thing you could do is use cleansers and start scrubbing this oil on your face because you can end up damaging it. 

The skin is very delicate and you want to understand what's causing this problem what's underneath it and it's actually an internal problem there's all these little glands in your face they're called sebaceous glands and they're making the oil which is called sebum so the sebum is the actual oil that comes out 

So, the question is why are these glands overactive well it has to do with in a production of a hormone called androgens. So antigens are being produced too much and antigen is a male hormone so in a female body there are two glands that make antigens one would be the ovary and the other is the adrenal gland. So the quick fix for oily skin would be to take zinc because zinc lowers antigens but we want to take it one step further and find out why would your body be making too much energy and there are really two main causes one it's an overactive adrenal gland.

What is it adrenaline? It's a stressed plant it sits on top of your kidneys you have two of them and so if there's stress involved if you're under constant stress that's probably what's causing an overactive the adrenal gland which is producing too many antigens in that case you have to remove this source of stress  the other reason would be insulin. Insulin converts to androgens is a carbohydrate hormone and that's triggered by sugar and frequent eating and especially if you're a pre-diabetic and that's why women that have polycystic ovarian syndrome PCOS or pcod same thing have facial hair oily skin belly fat because of the antigen spike because the insulin is too high. So, in that situation you would want to lower the sugar and decrease the frequency of eating. Great remedy to help balance estrogen and it's called dim.

Dim is a super concentrated blend of cruciferous vegetables that would be like kale, broccoli, radish and cauliflower those type of vegetables not only does dim lower androgens but it also balances estrogens  what I mean lower energons to a normal level not extremely low or you don't have anymore because even men take dim to help support their prostates because of a lot of times that could be a high level of estrogen so dim is just great to help balance certain hormones.