The Best Remedy to Regrow your Hair

The Best Remedy to regrow your Hair

                                             

Today we are going to see the main causes of Hair Loss

1. Nutritional deficiency

2. Hormonal Problem

 

And the idea of using shampoos and conditioners that has vitamin B and collagen is somehow not going to do any benefit to you because for the benefit you have to take it orally and make sure you are not deficient of it.

 

Now lets see which vitamins deficiency that occur with hair, it could be many but you can have VIT – C deficiency.

Vitamin C can be found in all green leafy vegetables. It helps hair to get collagen. Collagen is called Keratin. So you also need to trace minerals by providing protein the body. If you want to make your hair, nails, arteries and bone to be strong you need to trace the mineralsn which is found in our food.

 

The type of collagen that someone need to regrow their hair is a type I and type III. The next interesting element you need to support is Silica.

 

Silica is an interesting element that you can get in your food. It is found in horsetail plant. Silica makes your hair very shiny and prevents wrinkles. This also makes your nails from splitting.

 

 Another thing you need to have to regrow your hair from baldness, the pattern of receding hair especially in men that is high levels of DHT.

 

DHT is the powerful testosterone, there is an enzyme which converts testosterone into this powerful DHT an enzyme called 5- alpha.