Knee Pain

 Knee Pain

            

Types of Knee Pain: Anterior, Posterior, Medial & Lateral Knee Pain

Knee pain is very common, as any number of genes that make up your knee joint can be damaged by overuse, sports activities, or simply getting old or worn out. This knee pain can occur side by side or in the middle and be joint or joint. In any case, the area where your knee pain is present can give clues as to what is wrong (although you should always seek professional help when it comes to seeking knee treatment.

Types of knee pain and what causes internal, back, internal and back problems

Top 3 Causes of Lateral Knee Pain

Back pain refers to the discomfort that occurs in the outer part of your knee near your hands.

LCL damage

Among the most common causes of pain outside your knees is damage to the lateral cartilage, including injury to your lateral ligament (LCL). The main cause of LCL injury is a sudden injury or trauma inside your knees, which can occur during a movement or sudden deviation. This puts pressure outside your knees, where your LCL is and causes it to stretch or tear. LCL injuries often bring on lateral knee pain, swelling, bruising, stiffness and instability of your knees.

IT band syndrome is a leading cause of knee pain with iliotibial band syndrome

Iliotibial Band Syndrome (ITBS)

Iliotibial band syndrome (ITBS) is a common and recurrent injury between distance runners and cyclists, causing external knee pain. Often, this knee pain and swelling come gradually and become more pronounced as you participate in irritating activities.

Tears of the Future Maliscus

Decreased lateral meniscus is another injury that is usually caused by sudden force or twisting of your knee, or this may also be due to a natural aging process. In addition to lateral knee pain, injury to your back meniscus can cause swelling, instability, or locking of your knee. It can also be difficult to straighten your knee if you have tears in the lateral meniscus. This meniscus injury brace brace has a two-dimensional shape with extension and flexion control, which provides additional support to your injured knee.

tearing the meniscus of the knee helps with the tears flowing

Common Medial Knee Pain Injuries

Medium knee pain and pain that occurs inside your knees. Internal knee pain can be caused by many problems, including MCL injury, medial meniscus tears, and more!

MCL Injuries

Spinal cord injury (MCL) tears or tears are two of the most common causes of internal knee pain. This ligament runs deep inside the joints of your knees and helps to stabilize the inside of your knees. MCL injuries usually occur when there is a direct impact on your outer knee, such as a skiing. This can rupture or rupture your internal ligament. In addition to moderate knee pain, if you have ever cried in whole or in part on your MCL, you may feel swelling, tingling or locking of your knees, and a feeling of restlessness.

Tears of Central Meniscus

Similar to your private meniscus, your inner meniscus can also be torn to the same causes, which has led to many of the same symptoms, except that your pain will be inside your knees unlike the outside.

Pes Anserine Bursa

Pes anserine bursitis is an inflammation of your bursa, a small fluid-filled sac that helps reduce fractures, located deep inside your knees below your MCL where it attaches to your shinbone (tibia). It happens when your bursa is irritated and produces too much fluid due to overuse, causing it to swell and compress your inner knee.

Striking the Middle Plica

Medial plica is the smallest cover of your connective tissue, or synovial tissue, which covers the inner part of your knee. When this area is swollen due to repeated flexibility and extension of your knees, the plica muscles thicken, causing them to cling to your femur (thigh) or compressed between your thigh and kneecap. Plica irritation often causes constant or excruciating pain between the knees, as well as numbness or tingling in your knees and numbness (hearing / noise).

Anterior Knee Pain: Why Does My Front Knee Hurt?

Pain in the front (inner) part of your knee, can be caused by a number of factors, such as split patella or maltracking, stiff muscles, excessive exercise, or muscle imbalance, to name a few. Often, external pain results from problems with your kneecap (patella) and patella tendon.

Patellofemoral Pain Syndrome

Patellofemoral pain syndrome (PFPS), commonly called athlete's knee, chondromalacia patellae, or lower knee pain is a common term used to describe pain in the front of your kneecap (patella). It is the most common injury of running and overuse, which occurs when your kneecap joins and rubs against your femur (thigh bone).

Exercise and knee-strengthening exercises can help stabilize your kneecap, reduce patellofemoral pain, and prevent movement that can cause significant damage.

Types of pain in the front of your knees - patellofemoral pain syndrome, jumpers knee and pes anserinus bursitis

Jumper's knee

Jumper's knee, more commonly known as patellar tendonitis, is another common source of pain on the front of your knees, just below your kneecap. This condition takes its name from activities that are often associated with injuries. Specifically, patellar tendonitis is caused by overuse of the patellar tendon and excessive pressure, causing severe inflammation, crepitus, and stiffness if the condition is left untreated. There are many metal braces and patella straps designed to relieve the pain and inflammation associated with jumper's knee / patellar tendonitis.